When exam season arrives, it's time to focus and dive into studying - but it’s easy to get stuck in procrastination. Where should you start? How can you retain all that information? Here are some key study tips to help you succeed.
Following these study tips can lead to stronger exam performance and reduced stress.
Also check out our blog post: Study Tips for Better Learning
Though eyebrows may seem like a small detail, they make a big impact on your overall appearance. Defined, well-shaped brows can enhance facial symmetry, frame the eyes, and give a polished, balanced look. Recently, eyebrow trends have boomed, showcasing everything from natural, bushy brows to bold, structured arches. So, why focus on defining your eyebrows, and what difference does it make in your beauty routine? Let’s explore the transformative power of well-groomed brows.
Eyebrows play a primary role in framing the face, creating a visual structure that highlights key features like the eyes, nose, and lips. Well-groomed brows emphasize your natural contours, giving a more harmonious look. Many makeup artists view brows as the “anchor” of a look, subtly guiding how the rest of your features are perceived.
Tip: A defined arch can add structure to a round face, while a straighter brow can soften an angular one.
The eyes are often the face’s focal point, and defined brows bring attention to them. Whether going for a bold, glamorous style or a more natural vibe, defined brows enhance your eyes' shape and brightness. Shaped brows create a lifting effect, making eyes appear larger and more open.
Tip: For an instant lift, focus on defining the brow arch. Filling in sparse areas also helps your eyes look more awake, even on minimal makeup days.
Symmetry is a cornerstone of perceived beauty, and eyebrows are key to achieving balance in facial proportions. Since brows are naturally uneven, defining them allows you to create the illusion of symmetry. Even subtle adjustments can give a more balanced look.
Tip: Use brow tools like pencils, powders, or gels to create symmetrical brows, and follow your natural shape for the most flattering effect.
Well-defined brows can elevate your confidence. Whether you’re preparing for a big meeting, a date, or just your day, knowing your brows are on point helps you feel more polished. Even with minimal makeup, well-groomed brows add a refined touch.
Tip: Investing in professional brow shaping or learning to shape your brows at home provides a foundation for consistently great brows, boosting confidence.
No makeup look is complete without defined brows. Whether you prefer a natural style or a bold, dramatic approach, brows tie the entire look together. Even stunning eye makeup can seem unfinished without brow definition, while defined brows add balance and a polished finish.
Tip: For a bold look, use an angled brush and brow pomade for structured brows. For natural days, a tinted brow gel or pencil gives a soft enhancement.
Brows play a major role in expressing emotions. Whether raising an eyebrow in surprise or furrowing them in thought, your brows shape how emotions are perceived. Defined, shaped brows help clarify expressions and can soften or emphasize your look.
Tip: Softer brows create an approachable look, while sharper brows offer a stronger, assertive style. Adjust your brow style to match your personality or the impression you want to give.
Every face is unique, and brows tailored to your features accentuate your best attributes. A one-size-fits-all brow style doesn’t work for everyone; a shape that complements a round face may not suit an angular one.
Tip: Work with a professional or use a guide to find your ideal brow shape. For instance, a slight arch can elongate a round face, while a softer brow complements angular features.
If your brows are sparse or uneven, defining them can create a fuller, balanced look. Gaps from over-plucking, aging, or genetics can be filled in with the right products, giving a youthful, cohesive appearance.
Tip: Choose products that match your natural hair color, and use short, hair-like strokes to fill in gaps for a natural effect.
Defining your eyebrows enhances natural beauty, boosts symmetry, raises confidence, and elevates your look. From soft and natural to bold and structured, well-groomed brows are a beauty essential. With the right tools and techniques, you can create the perfect brows to frame your face, highlight your features, and give you a polished, put-together look every day.
For all your beauty needs check out the services offered by Queens Beauty, 745 Whangaparaoa Road, Stanmore Bay - Whangaparaoa - Ph: 021-133-6379 - Email: alyabeautynz@gmail.com - Web: https://queensbeauty.co.nz
Whilst this post is focused on babies, of course, the benefits of swimming apply to all of us, no matter our age!
When you actually stop and think about it, there is a wide range of benefits available to babies and children who are taught to swim in a gentle, gradual pace. If you speak to any parent who has put their children in swimming lessons from a very early age, chances are that they witnessed first-hand the many examples of mental, physical, emotional, developmental, and social benefits that result from teaching their children to swim.
First of all, a weekly swimming lesson is often a child’s first social experience out of the home that involves their peers. They learn to relate and interact with each other and look forward to seeing their classmates each week, and even watch them for cues when it comes to taking risks and learning something new. Early swimming also fosters a growing sense of self-esteem, confidence and independence, and as a child’s ability to freely move through the water increases - so does their sense of wellbeing.
For the right people, in the right situation, baby swimming can also nurture a special new connection to family, community and to the outer world. Time spent having fun and learning new things in the pool is an ideal opportunity for parent and child bonding in a relaxed and fun environment that they will both love being a part of. Social skills and self esteem are developed through interaction with other children and positive encouragement from parents and any other family who watch them at swimming time, and your child will develop a trusting relationship with you at the same time. When parents are spending time face-to-face, skin-to-skin with their babies in the water, it is a very special time for both parties. Their bond increases through the swimming lessons and parents can also exercise their patience, encouragement and kindness toward their little one. They will also learn more and more about their little person’s growing personality and how they approach new situations as they are challenged more and more.
Swimming allows babies to move independently before they are able to on dry land, which is vital to creating happy little people. Babies can learn trust and boost their confidence and self-esteem through their swimming lessons, especially as they grow and do more and more on their own. Swimming can be very empowering for babies, since it offers them a new sense of freedom as well as a way to play and explore the brand new world around them in a truly fun and relaxing way.
Based in Silverdale, Northern Arena has four cutting-edge, heated pools – all indoors. The pools are treated by ultra violet light similar to the way drinking water is treated, allowing for a low level of chlorine that makes them ideal for babies and those with sensitive skin. All of their lessons are designed to be fun as well as educational, enhancing enjoyment and confidence in the water.
Have a think about popping your child in the water – you’ll be helping them on the way to knowing how to save themselves in the water, increase their learning ability and have a lot of fun while they’re at it!
Northern Arena offer a full range of SwimFit classes for all ages and abilities - check out the options online
Ph: 09-421-9700 - Email: info@northernarena.co.n - Web: northernarena.co.nz
For the love of beauty … All of us can either spend a fortune or find remedies in the kitchen cupboard. Here are some interesting tips, some are practical, some great money savers and others just plain unusual Enjoy!
Nix Post-Shaving Redness - Shave your face, legs or underarms in the shower after standing under warm water for a few minutes. This will help open up hair follicles and will soften hairs so they're less coarse to shave.
Apply Mascara To Fake Lashes - This will help fake lashes blend in more seamlessly with your natural ones.
Keep It On - When using cream-based beauty products - like lipstick or foundation - apply a dry face powder on top to seal in your look.
Find Your Shade - When choosing a foundation, test a product on the skin near your jawline. And be sure to do it in natural light. This will ensure the foundation tone you choose for your face isn't too different from the natural shade of your neck
Cracked Heal Remedy - Apply nappy rash cream to help heal cracked elbows and feet. The moisturisers and anti-inflamatory ingredients help hydrate and repair the skin.
Remove Nail Polish Without Remover - If you run out of nail polish remover, you can remove nail polish by applying a clear top coat to the nail and removing it quickly with a cotton ball.
Treat Ingrown Hairs - Apply a product containing witch hazel to help reduce the swelling and redness, then coax the ingrown hair from its location with a pair of tweezers (don't pull it out as this will only make the ingrown hair regrow the same way later).
For Greasy Hair - Avoid applying conditioner directly to your hair's roots - just apply the heavy moisturizing cream to the ends of your hair
Sunburn Remedy - Take a warm bath in VERY strong black tea -- the tannins take away the sting and swelling
Dry Out Pimples - Dabbing toothpaste onto a pimple is a quick and easy way to help dry it out
Give Curls Bounce - Never brush curls out with a brush. Instead, loosen them with your fingers. This will give curls added lift without flattening them down.
Use Oil On Your Skin - Even If is is already oily. While it sounds mad using an oil-based product to remove makeup or excess dirt from your skin can actually improve your epidermis' condition. Why? Over-cleaning stimulates the sebum glands, which causes skin to over-produce oil. Using oil-based products will have the opposite effect.
Linku2 take no responsibility for any outcome from use of any of these tips or whether they really work but guess they are always worth a try – we are just the messenger. Sources include Total Beauty, Huffington Post and Women’s Day.
So it's time for a detox? Feeling sluggish, need to drop those couple of kilos or just need a really good pick me up. So how does detoxifying work?
Detoxifying is a cleansing of your blood and nourishing the body from the inside. Toxins are eliminated and nutrients replaced.
There are a number of things you can do when you detoxify your body but start with the obvious. Eliminate certain items including alcohol, cigarettes, caffine, processed foods saturated fats, refined sugars and cut down on (or give up) meat.
If you are not following a specific programme you should make sure you eat plenty of fibre. Brown rice and organic fresh fruits and vegetables and great.
Make sure you are drinking plenty of water. At least 2 litres a day should really be a normal intake, however, is vitally important during a detox to help flush your system out. Add a little fresh lemon juice.
Drink tea. Not only is it full of antioxidants but great as a thirst quencher. Herbal teas are usually the best option with green tea excellent in a detox.
Juicing is a popular form of detoxifying. Fresh organic fruit and vegetables are recommended. Green vegetable juice is good because they are rich in chlorophyll, which is said to help cleanse and heal the digestive tract.
Other juices good for a juice fast include celery, carrot, cabbage, apple, spinach, beets, and leafy greens. Remember to remove the stones in peaches, apricots, cherries and other fruit, apple seeds, carrot and rhubarb tops, and tough skins of kiwi, pineapple and mangos should be avoided.
Take care of the outside of your body too.
Make sure you exercise and sweat! Sweating is one of the body's natural ways of removing toxins. Whether through exercise or in a sauna you will feel better although be careful with the amount and type of exercise if on a strict detox programme.
Take deep breaths allowing oxygen to circulate throughout your system better.
Yoga is known for it's ability to detox by putting pressure on certain internal organs as well as helping to relieve stress being one of the major causes for needing to detox!
Exfoliating your skin is great to help remove toxins through your pores.
Get more sleep. Relax for at least an hour before you go to bed and drink a cup of camomile tea or other herbal sleep enhancing formula. Take time to relax your mind and try to get at least one extra hour than you normally do.
A massage can often be beneficial such as a Swedish massage, lymphatic drainage, deep tissue massage or Thai massage although do make sure you advise your massage therapist you are on a detox programme.
Other treatments suggested to benefit in a detox include colonics and hydrotherapy showers (5 minute very hot shower running over your back, 30 seconds cold water x 3 times followed by a complete relax in bed for 30 minutes)
However you decide to detox your body, do it carefully, follow the basic rules and you will come out cleansed and feeling like a million dollars!
Disclaimer: Our online business directory lists over 2,200 local businesses however be aware it is an almost impossible task for this to always be completely up-to-date so please use as a guide only - if you find any discrepancies please let us know on hibiscuscoast@linku2.co.nz - thank you!
When it comes to property it can be daunting. It doesn't matter whether you are looking at buying or selling a property, up-sizing or down-sizing, investing for your future, doing a few touch ups round the house or garden, considering a whole new build or just need a little maintenance or tender loving care it's all going to cost money and you want to get it right!
That's where you are in luck on the Coast as, you may not believe it, but construction is our biggest industry, and we have all the local experts you need to help and, if you are buying or selling, being the second highest most populated area (and continuing to grow rapidly) in Auckland, there's no lack of properties available and agents to help you find what you want!
First and foremost you can find all types of local businesses in the Property Section of our Linku2 Hibiscus Coast business directory, whether you're looking for a bricklayer, hedge trimmer, lighting store, mortgage broker, security service or more ...
It doesn't matter whether you are a first home buyer, a growing family, want to downsize for retirement or sell to free up funds, you will need to ensure you seek the services of a few experienced people along the way.
When looking for a real estate company or agent there are a few pointers you can follow including their experience in the area you are selling in or hoping to buy in. Check out local options in our directory Real Estate category and one recommendation who knows the Coast well, as well as having a background in marketing is Tim Hansen (As noted above this list is by no means comprehensive or completely up-to-date but a guide - it's an ever changing industry and many agents aren't listed)!!
As well as help from an agent you may also need to consider finance. Remember don't just call your local bank and expect to get the best deal. The best option is to contact a mortgage broker who can help and probably save you a lot of money (and perhaps heartache) in the process.
First Rate Mortgages based in Orewa can help you with not just home loans and finance but can also focus on arranging business finance, residential or commercial property investment, construction finance, refinancing, and debt consolidation. Alongside First Rate, their sister company NonBk Ltd "Solving Problems with Solutions" can be a great option to call upon if you are self-employed, looking for second mortgages or maybe have a bit of a financial past that may rear it's head if you're not careful! Check out what they can do for you or contact them on 09-426-8927 or info@firstratemortgages.co.nz or solutions@nonbank.co.nz depending on the service you need.
Another option is iLender based in Whangaparaoa, Jeff is a "Financial Paramedic" and as he advises, "When looking for home finance seek out an experienced Mortgage Adviser who can look at all of the bank and non bank options so you can go looking for a new home with confidence. Local business iLender has helped 100's of people over the years (read their reviews) and Jeff Royle is happy to discuss any situation either over the phone or pop into the office in Karepiro Drive. A lot of people get knocked back by their bank and think that's the end of the line. It is not! Jeff and his team cover all lending options ensuring that you get the best possible advice. 09-428-5333 or help@ilender.co.nz"
Check out a comprehensive local list of mortgage brokers and financial services.
You may also be wise to consult your accountant, especially if this is an investment property or you need help with Kiwisaver withdrawals. If you don't have an accountant you may want to give Keri-Ann a call at ABA - Associated Business Advisors who have a team who specialise in all aspects of financial accounting. Another option would be to have a chat with Gerard at Turnbull & Associates in Whangaparaoa or check out our comprehensive list of local accountants and bookkeepers.
Again if you are looking at buying new off a house and land package, organising your own build, want to do some upgrades to your home or garden or just need to get some maintenance done you don't need to look far to find a local expert.
If you want to ramp up the security at your place then you need to talk to Jason at King Locksmiths who can ensure your place and your valuables are safe and secure and advise on the best systems and management for your pace of mind, or, if it's an alarm system or maintenance you're after give Trevor a call at TDS Security.
If it's garden maintenance you're after then call in Jake from Allout Hedge and Tree Maintenance. He can help with anything from hedge trimming, tree pruning or removal, land clearing, green waste removal and is happy to advise on what you should do. If however you are into DIY and need tools and time to get things done or just need garden tool maintenance then the person to call is Hal at Peninsula Mowers and Heating Ltd. That garden really can be a haven to enjoy once you give it that makeover!
And if all you feel is important to get done is a good house clean and, especially if you have a wish to be friendly to our environment then you can guarantee the best cleaning products are available right here on the Coast from Stephanie at Insinc Products.
There has been, and continues to be, so much development across the Hibiscus Coast so if you're looking for a local you can check out our directory categories for all services such as Builders and Developers, Property Maintenance, Bathroom and Kitchen Design Services, Plumbers, Storage, Carpet Retailers, Pool and Spa Services and everything in between in our Property Section.
Regardless of what it is you need or should be doing locally make sure you stay and use our great locals so we can all help each other to Go Local, Grow Local ...
Decorating - Colour Schemes - Bring a Taste of Tuscany into your Home Renovation - Checklist When Buying a House - 10 Tips on How to Fix a Tired Property: How to Prepare Your House for Sale - Tips and Tricks for Avoiding Lockouts from Your House or Car
When purchasing an existing house, there are several key things you should check. Here’s a summary:
Ask the agent and seller about any known issues with the house. They have a duty of care to research and disclose any matters that could be of concern.
Inspect the house thoroughly, paying special attention to:
You should also pay attention and look for any signs of potential leaking, eg:
You should also:
Do not sign the contract until you are sure it meets your needs and all concerns have been addressed.
Whether short on cash or you simply just don't want to have to fork out everytime you go out as a family, there are always lots of free or fun things to do including -
Get the bikes out and go for a family bike ride. A quick lap around the neighborhood or park can be fun, if you're looking for local walks and cycles check our Hibiscus Coast Walks and Cycleways page or looking further afield around Auckland check out the Auckland Council Wheely Good Time Family Fun article.
Make a list of free museums and attractions in your area. Then work your way through the list until you've visited them all. Art museums, history museums, monuments-there's sure to be something worth checking out at each one. Locally a couple of great options to visit are the Silverdale Pioneer Village, Warkworth Museum and Bohemian Settlers Museum in Puhoi.
A great source for free books, movies and magazines, and it can also be a good source for other types of free entertainment. Check with your library to see if there are any upcoming story hours, concerts or educational programs that may be of interest to your family. Then be sure to take advantage of them. We have two great libraries here on the Coast and you can find details and information on our Linku2 Libraries page. (Please note at July 2024 the Orewa library is currently closed for renovation, library services are being offered out of the Orewa CAB).
Head out after dark for a night of stargazing fun. You can use a telescope and an astronomy guide to help you locate the constellations and planets or just wing it as you stretch out on a big blanket and stare at the sky. Either way, the evening promises to be as enjoyable as it is educational.
Play a few shorter games or one long one. Eitherway add a bit of spice by having prizes for the winners!
Add in some personalised charades - make one up each and get the others to act out - there are plenty of charade ideas on the internet too if you get stuck for ideas.
Depending on the time of year fruit picking may not be available. Head out catch a fish, pick some fruit and then back at home make something with your fresh produce! Whilst there are no local options there are a number of opportunities you will find in West and South Auckland so head out and make a day of it (check the picking season though!).
Cooking is an important life skill, and it can be a lot of fun to teach. Pick out an interesting cookbook and each pick a dish to make up a full meal - help each other with the courses and then sit down for a sumptuous but potentially unusual or unexpected meal!
Camping is the ultimate family adventure. Grab a tent, some sleeping bags and torch and head down the garden for a fun, family bonding night. You can sing camp songs, tell ghost stories, nibble on snacks and play games all without leaving home. We have lots of local options including Shakespear Regional Park, other nearby regional parks and an excellent campsite on the water's edge in Orewa.
Don't just pick the movies together but prepare together. Pop the popcorn, make up lolly bags, rearrange the room with pillows and cushions and set the stage for a fun family time.
These are just a few suggestions - there are so many things you can do together but just make sure you find the time to do them all!
Let us know in the comments below you're favourite family activity and any new ones we can add to this post! Thanks!
When buying a property that you plan to rent out, or if you are a tenant moving in to a new property do you know if it complies with the Healthy Homes Standards and if you're not sure do you know final compliance deadlines?
The healthy homes standards seek to bridge the quality disparity between rental properties and owner-occupied homes, ensuring that the approximately 600,000 renting households in New Zealand can enjoy cozier, drier living conditions.
Regarding the standards: The Residential Tenancies (Healthy Homes Standards) Regulations 2019 came into effect on July 1, 2019, with the objective of tackling issues related to coldness, moisture, drainage problems, and drafts in rental properties. These regulations establish baseline criteria for:
All rental homes need to comply with the Healthy Homes Standards by 1 July 2025 and up to that date landlords have 120 days from any new tenancy to comply.
So who can help you check if the property you are looking at reaches the standards?
If you're on the Hibiscus Coast or North Shore we recommend a qualified building inspector and Healthy Homes inspector in Phil Yang from A Buyer's Choice.
With 15 years of experience in the construction industry, Phil has cultivated a keen interest in home inspection during his extensive career. This deep-seated passion has been a driving force behind his decision to transition into the home inspection sector.
Phil has earned full certification as a building inspector by successfully completing examinations administered by AHIT and InterNACHI, showcasing his commitment to professional development and expertise in the field.
The heating standard underwent revisions in May 2022 to account for the improved thermal performance of new homes constructed or renovated according to the 2008 building code requirements for insulation and glazing, as well as certain apartments. These changes imply that smaller heaters are generally adequate to maintain the required warmth in such types of dwellings.
To determine the appropriate heater size, landlords can utilize the heating assessment tool provided by Tenancy Services.
To meet the heating standard, landlords must furnish one or more fixed heaters capable of directly heating the primary living space in a rental property. These heaters cannot be open fires or unflued gas heaters; they must be permanently installed and not portable.
Acceptable heaters typically include heat pumps (if equipped with a thermostat), wood burners, pellet burners, or flued gas heaters. In specific cases, such as small apartments, a smaller fixed electric heater may suffice.
Ceiling and underfloor insulation are obligatory in all rental homes where it is feasible to install them.
The healthy homes standards categorize New Zealand into three climate zones, each with distinct insulation requirements. You can find information about these zones on Tenancy Services.
Insulation standards are measured by the R-value, indicating how effectively insulation resists heat flow. Higher R-values represent better insulation, and this value will be clearly displayed on the product packaging.
Any newly constructed or renovated property that complies with the updated 2021 Building Code insulation requirements will also meet the healthy homes insulation standard. Landlords who installed new insulation since July 1, 2016, and have it in good condition are likely to already meet the healthy homes standard.
Tenancy Services offers an online tool to help landlords determine whether they need to upgrade or replace their insulation to meet the healthy homes standard.
Inadequate ventilation can lead to mold and dampness issues, posing health risks to tenants and property damage to landlords.
To address mold and dampness stemming from poor ventilation, rental homes must have operable windows in the living room, dining room, kitchen, and bedrooms. Additionally, kitchens and bathrooms must be equipped with extractor fans.
The ventilation standard was updated in May 2022 to permit the use of continuous mechanical ventilation systems that exhaust air outside from kitchens and bathrooms, provided the ventilation system received building consent on or after November 1, 2019.
Moisture Ingress and Drainage: Moisture can be a significant source of dampness in a residence, leading to health concerns for tenants and property damage.
Rental properties must possess effective drainage systems for managing stormwater, surface water, and groundwater. In cases where a rental property features an enclosed sub-floor space, landlords must install a ground moisture barrier if it is feasible to do so. If installing a ground moisture barrier is not possible, landlords are not required to install alternative moisture barriers.
Addressing draughts can help reduce heating expenses for tenants and maintain comfortable living conditions in rental properties.
Landlords must ensure that their properties do not contain excessive gaps or openings in walls, ceilings, windows, skylights, floors, and doors that result in noticeable draughts. Additionally, all disused open fireplaces must be sealed off or their chimneys blocked to prevent draughts.
Landlords who fail to meet their obligations under the healthy homes standards are in violation of the Residential Tenancies Act 1986 and may be subject to exemplary damages of up to $7,200.
Most new or renewed tenancy agreements are required to include a compliance statement containing specific information about the rental property's current level of compliance with the healthy homes standards.
Private landlords who initiated or renewed tenancies between July 1, 2021, and August 27, 2022, must ensure their rental properties meet the healthy homes standards within 90 days of any new or renewed tenancy. Private landlords who commence or renew tenancies on or after August 28, 2022, must ensure compliance within 120 days of any new or renewed tenancy.
Kāinga Ora and registered Community Housing Providers have until July 1, 2024, to comply, while all private rentals must comply by July 1, 2025.
In 2020, surveys of renters and landlords were commissioned to assist HUD and the Ministry of Business, Innovation, and Employment (MBIE) in monitoring the implementation of the Healthy Homes Guarantee Act (HHGA). These surveys aim to track awareness of and compliance with the healthy homes standards through annual online surveys of renters and landlords nationwide.
For more information on the Healthy Homes Standards and tools please visit the Tenancy Services website or give Phil a call on 021 0286 6368 or email him at phil.yang@abuyerschoice.co.nz to get started on ensuring your proposed property complies with the Healthy Homes Standards.
The following is a range of activities across the Hibiscus Coast and immediate surrounds
Our Favourites …
Auckland Adventure Park
2104 East Coast Road, Silverdale 09 426 5555 - "You make the time, We'll make the magic!" Whether looking for family fun, an adrenalin rush, adventure activities or good food head to Auckland Adventure Park for a great time
Orewa Beach
Ph: 09 426 2638, www.orewabeach.co.nz - 3 km long pristine beach, Alfresco dining, boutique shopping, picturesque 7 km cycleway, reserves, playgrounds, parks and walkways … where Auckland shines
Stanmore Bay Pool and Leisure Centre
159 Brightside Road, Stanmore Bay, Whangaparaoa, - Swimming, gym, splash pad, family fun and swim lessons
Plus lots more Things to Do and Places to Go …
Bohemian Museum - Puhoi 09 422 0852 – Housed in the historic Convent School and displays many exhibits. Open daily 1.00 to 4.00 pm
Glass Bottom Boat - Goat Island Marine Reserve Leigh 09 422 6334 -World renowned for its abundant marine life. A range of bird life can also be seen around Goat Island
Goat Island
Marine Discovery Centre - 160 Goat Island Road Leigh 09 923 3645 – Get up close and swim amongst the fish or take a boat trip. Visit the Goat Island Marine Discovery Centre and learn about New Zealand’s unique marine environment. Area includes a beautiful sandy beach.
Goat Island Dive - 142a Pakiri Road Leigh 09 422 6925 - Snorkel and dive equipment to hire or buy, guided snorkeling, try dive, dive trips, and dive courses from entry to professional levels at the beautiful Goat Island Marine Reserve.
Hauraki Gulf Cruises - Gulf Harbour Marina 09 367 9111 - A number of trips can be taken to the Gulf Islands from Gulf Harbour, with a greater selection from Auckland City. For details see Fullers Cruises.
Hibiscus Jetski Hire - 022 685 7409 - Jetski hire on 2018 Yamaha EX jetskis - various Hibiscus Coast beaches
Historic Couldrey House - Wenderholm Regional Park 09 426 1200 - Victorian/Edwardian historic home in the grounds of Wenderholm Regional Park. Couldrey House
Kawau Island Experience and Lodge - North Cove, Kawau 027 242 8937 - Enjoy Kawau Island in the Hauraki Gulf regular ferries from Sandspit near Snells Beach
Matakana Farmers Market - Matakana 0210 225 5828 - A popular market in the heart of Matakana Village every Saturday morning
Pakiri Beach Horse Rides - Pakiri Beach, Horse trekking, riding holidays and overnight stays. Beach riding. 317 Rahuikiri Road, Pakiri - 09 422 6275
Parakai Springs 150 Parkhurst Road Parakai 09 420 8998 - Hot spring spa and pools
Puhoi River Canoe Hire - 84 Puhoi Road Puhoi 09 422 0891 - Canoe the Puhoi river to Wenderholm Regional Park
Saltwater Eco - Tawharanui Peninsula, Matakana 0210 433 184 - Saltwater Eco lead the way in responsible marine recreation! We bridge the gap between recreation and conservation by delivering high quality Surf and Snorkel experiences with an Educational and Eco twist!
Sheepworld - 324 State Highway One Warkworth 09 425 7444 - Sheep shows, animals, cafe and great family entertainment
Silverdale Pioneer Village - 15 Wainui Rd Silverdale 09 426 8272 - Historic Village in Silverdale (open every day except Tues). Silverdale Pioneer Museum
Snowplanet - 91 Small Road, Silverdale - Indoor snow resort. Ski-ing, snowboarding, tubing, lessons, holiday programmes and great family fun. Ph: 09 427 0044
Stanmore Bay Pool and Leisure Centre - 159 Brightside Road Stanmore Bay Whangaparaoa 09 424 9227 - Swimming, sports and classes for all the family including aqua classes, gym and swimming
Ten Pin Bowling Whangaparaoa - Coast Plaza Stanmore Bay Whangaparaoa 09 428 2469 - 12 lane bowling alley including arcade gaming and internet gaming. Lots of family fun
Tiritiri Matangi Island is a wildlife sanctuary and one of New Zealand's most important and exciting conservation projects. It is located 30 km north east of central Auckland and just 4 km from the end of the Whangaparaoa Peninsula. A hundred and twenty years of farming had seen this 220-hectare island stripped of 94% of its native bush but between 1984 and 1994, volunteers planted between 250,000 and 300,000 trees. The Island is now 60% forested with the remaining 40% left as grassland for species preferring open habitat.
In conjunction with this planting programme, all mammalian predators were eradicated and a number of threatened and endangered bird and reptile species have been successfully introduced, including the flightless takahe, one of the world’s rarest species, and the tuatara. There are few places in New Zealand where you can readily see and walk amongst so many rare species.
The project is managed by the Department of Conservation in conjunction with the Supporters of Tiritiri Matangi Incorporated.
Ferry timetable:
CLICK HERE for ferry timetable.
From Auckland 9:00am/from Gulf Harbour 9:50am - Returning from Tiritiri Matangi at 3:30pm, arrives Gulf Harbour 3:50pm/arrives Auckland 4:40pm
Information courtesy of tiritirimatangi.org.nz
1. Te Ara Tahuna Estuary Cycleway and Walk
Te Ara Tahuna Estuary Pathway provides an excellent bike ride, or riding with children on bikes or scooters.
Accessed from Western Reserve, at the southern end of Orewa beach and just 40 minutes drive north from Auckland centre. The path features tributes to the estuary's past as a significant food gathering place for Maori including six carved seats created by Auckland's prison's carving group, carved from Macrocarpa trees felled during the walkway construction. Five of the seats represent the various hapu of the Kaipara Harbour who travelled to their traditional fishing grounds in the Orewa estuary to collect seafood.
The sixth seat was unveiled in memory of Kiara Morgan, a young Orewa girl who died of cancer in 2011.
The pathway is 7.6 km long and passes along the edge of the estuary through bush trails and quiet residential areas. It is mostly sealed and flat.
The pathway (travelling anti-clockwise) follows the Millenium Walkway through Western Reserve and distance markers are placed every 1 km so you can track your progress! Connects to walk Nos 1, 2 and 3 below.
| Orewa Walks 1. Alice Eaves Scenic Reserve Old North Rd, Orewa. 30–45 mins. Fine remnant stand of native kauri and broadleaf forest at northern end of Orewa. Lower track beside Nukumea Stream to Kensington Park suitable for wheelchairs. Good examples of kauri and puriri. Pa site at Hillcrest Rd entrance. 2. Orewa Esplanade Reserve Hibiscus Coast Highway, Orewa - 45–60 mins. Paved walking track along northern half of beachfront reserve. Runs from Arundel Reserve, at northern end, to the town centre. Links to No 1 above. 3. Orewa Millennium Walkway Orewa Township. 2 hours. ‘Oval’ walkway. Start from south bridge, follow estuary to Centreway Reserve, turn left down Riverside Rd and cross road into Grant Park, along Hatton Rd through Victor Eaves Park to link with Eaves Bush returning to south bridge via Orewa beachfront. Follow the blue footprints. |
4. Maygrove Reserve
Riverside/Lakeside Drives, Maygrove, Orewa. A variety of walkways through residential areas, esplanade reserve and around the artificial lake in Lakeside Reserve. Wet in winter. Range of short and long walks.
5. Pohutukawa Reserve/Orewa Estuary
Pohutukawa Ave and Moffat Rd, Orewa. 30–45 mins. Grass reserve walkway on south side of estuary running from Orewa south bridge to Jelas Rd/Kingsway School into Totara Views subdivision.
Whangaparaoa Walks
1. Amorino Reserve
SH1/Hibiscus Coast Highway, Red Beach. 15–30 mins. Reserve walkway beside Orewa estuary mouth, linking with surrounding residential streets. Start of Whangaparaoa Peninsula’s ‘Coastal Walkways’. Follow signs on lamp posts.
2. Red Beach Reserves
Vista Motu and Marellen Drive, Red Beach. 30-45 mins. An informal walk between various reserves in the centre of Red Beach. From Red Beach Lookout Reserve take walkways into Higham Ferrers Reserve, cross Bay Vista Dr into Gilshennan Reserve, follow path to right and follow walkways to Rushden Terrace and Red Beach Park, cross Marellen Drive to beach.
3. Red Beach section of Coastal Walkway
Ngapara St – Duncansby Rd, Red Beach. 30 mins. Walk along beach from Ngapara St to Duncansby Rd. May be restricted at high tide.
4. Stanmore Bay Beach
Cooper Rd and Stanmore Bay Reserve, Stanmore Bay. 15–30 mins. Walk along beach from Cooper Rd/Lea Reserve to Stanmore Bay Park. Cross arch bridge at eastern end of park to link to No. 3 above
5. Stanmore Bay Reserve to Manly Beach
Stanmore Bay Rd – Moreton Dr, Manly. 15–30 mins. Walk from end of Stanmore Bay Rd and take track up through historic cemetery. Left into Ardern Ave and cross to next accessway. Turn right into Swann Beach Rd to the top corner and next accessway with steps through to Hurdlow Place and Moreton Drive / beach.
6. Manly Beach to Tindalls Beach
Brown St – Tindalls Bay Rd, Tindalls Beach. 15–30 mins. From end of Brown St, walk along beach (restricted at high tide) to boatramp. Cross footbridge by sheds to accessway to The Crescent. Follow road round Crown Reserve to Tindalls Beach.
7. Tindalls Beach to Matakatia Beach
15–30mins. From centre of beach, take series of accessways through to Whangaparaoa Rd. Cross road and turn right to top of hill, then left into reserve accessway down to Matakatia Beach.
8. Gulf Harbour
Shakespear Rd – Gulf Harbour Drive, Gulf Harbour. Walkways progressing as Gulf Harbour estate develops. Network utilises reserves, roads and runs through the golf course. Range of short and long walks. Toilets at boatramp.
9. Fisherman’s Rock/Pacific Parade
Fisherman’s Rock Reserve, Army Bay. 60–90 mins. Coastal clifftop walk from Fisherman’s Rock Reserve to eastern end of Pacific Parade. Two clifftop staircases and stone ramp provide access onto rocky foreshore. Access between Fisherman’s Rock and Pacific Parade Reserves via foreshore, restricted at high tide.
10. Shakespear Regional Park
Army Bay, Whangaparaoa Peninsula. Various marked tracks ranging from 1 – 2 hrs around farm park at end of peninsula. Open sanctuary under development behind predator-proof fence. Bookable picnic sites and camping. Sweeping views of Hauraki Gulf and islands. The Heritage, Tiri and Okoromai tracks are medium difficulty and are approximately 9 km. Click here for basic Shakespear map.
11. Tiritiri Matangi Island
Take ferry from Gulf Harbour Marina. Open sanctuary for some of New Zealand’s rare and endangered plant and bird species. Home to saddlebacks, kiwi, takahe, bellbird and other native birds no longer seen on mainland. A variety of walking tracks across island.
12. Tiri Rd – East Ave Clifftop
Starts at 33 Tiri Rd, Little Manly. 5–15 mins. Short clifftop reserve walk between Tiri Rd and East Ave cul de sac. Good views of Hauraki Gulf.
13. Little Manly Beach
South Ave – Little Manly Beach, Little Manly. 5–15 mins. Shore reserve and clifftop walk from South Ave to beach.
14. Arkles Bay Clifftop
Ladies Mile – Arkles Bay. 5–15 mins. Short clifftop walk from Ladies Mile/Whangaparaoa Rd intersection to Arkles Bay beach through coastal bush. Steep flight of steps at Arkles Bay end.
15. Whangaparaoa Town Centre to Stanmore Bay beach
Town centre – Brightside Rd, Stanmore Bay. 15–30 mins. From town centre via Palmgreen Court and reserve, walkway to Rata Rd. Walkway half way along Rimu Rd on right leads into Stanmore Bay Park past leisure Centre. Cross Brightside Rd to beach side of reserve.
16. Stanmore Bay Reserve to Town Centre
15–30 mins. From the back of the leisure centre, via wetland walk to Rata Rd, Palmgreen Court or Red Hibiscus Rd and onto Whangaparaoa Rd.
17. Ferry Road Reserve. Ferry Rd, Arkles Bay
5–15 mins. Short reserve walk through coastal bush to foreshore of Weiti River near mouth of river. Timber steps at top. Slippery rocks on foreshore.
18. Fairhaven Walk. Wade River Rd, Arkles Bay
30–45 mins. Rough dead end walking track off end of Wade River Rd past boat club on banks of Weiti River flanked by native bush with some big puriri trees.
19. Okura Walk
Duck Creek Rd, Stillwater or Haigh Access Rd, Redvale. 2–2.5 hours from Stillwater through muddy pastures and along foreshore to historic Dacre cottage (composting toilets alongside). 3–3.5 hours from Okura (Haigh Access Rd) through Scenic Bush Reserve. Coastal walk between Weiti and Okura Rivers. Boots required. Check out Okura Walk details
Again, there is a view of Mexican food that doesn’t do it justice and this is because of the way this has become one of the most popular #world cuisines in recent years. The
Mexican cuisine is primarily a fusion of indigenous Mesoamerican cooking with European, especially Spanish. The basic staples include corn, beans and chili peppers with a number of other foods introduced by the Europeans, in particular, meats including beef, pork, chicken, goat and sheep, dairy products (especially cheese) and various herbs and spices.
When conquered initially by the Spanish, they tried to impose their own diet on the country, however the foods and cooking techniques began to be mixed. Eventually African and Asian influences were also introduced into the mix.
Tortillas, chimichangas, fajitas and chili con carne have been adopted by Western restaurants as Mexican food, but this only really represents Northern Mexico. The food of Central and South Mexico is subtler with many dishes derived from the ancient Mayan culture.
Mexican cuisine is an important aspect of the culture, social structure and popular traditions of Mexico. Native ingredients include tomatoes, squashes, avocados, cocoa and vanilla
The main meal of the day in Mexico is the "comida". This is eaten between 1.30 pm and 4.00 pm. It typically consists of an appetizer, a soup or salad and the main course: seafood, meat or poulty, rice and/ or beans and of course some hot tortillas.
You will find tortillas all over the country, along with plenty of eggs and vegetables. Chilies, chocolate, tomatoes and cumin are also major flavourings.
Mexicans work around their eating schedule unlike us in the Western world!
Traditionally we think of Mexican food as being tacos, salsa, quesadillas, beans, tortillas and enchiladas
Running is a popular health kick in New Zealand and can become quite addictive but running isn’t just good for the heart. Read on for some of the other great benefits then get those running shoes on and head out into our Spring sunshine!
1. Healthy heart - Running is one of the best ways to give your heart muscle an effective workout. By running regularly you can improve circulation, and reduce the risk of a heart attack, high blood pressure and stroke.
2. Weight loss - The average runner burns 1,000 calories an hour during a training session. So expect to get thinner, which will in turn help you run faster.
3. Osteoporosis - If you run on a regular basis you are continually taxing your muscles and bones so the bones are stimulated to remain stronger and do not easily weaken with age. So bye bye osteoporosis.
4. Mental health - A regular running habit will you lift your mood and build self-esteem. It also increases your self-confidence as you reach fitness and/or weight loss goals. Running can help relieve mild depression.
5. Sleep - Studies show that runners find it easier to get to sleep at night and sleep longer. Insomniacs take note.
6. Stress - Running increases your ability to cope with everyday minor irritations and stresses.
7. Happiness - Endorphins engendered by exercise mean that people who run are often happier than those who don't: ever felt that sense of elation during or after a run (known as the runner's high)? Running regularly can also improve patience, humour and ambition, and make you more good-tempered and easy-going.
8. Anxiety - Runners generally have a lower level of anxiety than those who don't run. One study suggests that regular training reduces the activity of the serotonin receptors in the brain which regulate mood. Reduced sensitivity of these receptors to stimulation might explain the positive effects of exercise on anxiety.
9. Immune system - If you are a runner you will find that you have a stronger immune system, that means you'll suffer less from minor illnesses such as colds, allergies, fatigue, menstrual discomfort, backache, and digestive disorders.
10. Brain power - You can increase your mental functions by going running as it boosts blood flow to the brain and helps it receive oxygen and nutrients, making you more productive at work.
11. Complexion - Running stimulates your circulation, improving the transportation of nutrients around your system and flushing out waste products. This will help make your skin clearer and give you that distinctive runner's glow.
12. Fat burn - By running you are building lean muscle, changing your body composition and your metabolism. Lean muscle weighs heavier than fat, but burns more calories even when you're resting, so cultivate a regular running habit and you should see a gradual, healthy inch loss.
Source: www.zest.co.uk
With some products it simply doesn’t make sense to buy new at full price when invariably you can find the same quality buying second hand. By doing so you can often see your savings quickly multiply. Here are examples of some of the best items to consider buying second hand.
Car - Probably the first thing that springs to mind would be a car. Did you know if you buy a new car it depreciates by up to 20% as soon as you drive out of the car yard! Even just going for last year’s model can be a huge saving. Once a car is over five years old you can expect to get only a third of the original price.
Books - Both text books and reading books. Nowadays you can of course buy online making huge savings. However for those who enjoy the feeling of holding a book there is an abundance of second hand book stores and book fairs. Another option is to ask your friends or on facebook, invariably someone will have finished the book you are after and happy to pass on or sell at a very good price. For text books often your college or learning facility will have a library or rental department you can use if it is not a book you will need on-going.
Children’s Clothing - Often you can find some wonderful items through friends and family, websites for swapping or buying/selling second hand clothes and of course shops such as your local Hospice or Salvation Army store always have some great bargains. In fact, while you are at it there are often great bargains for adults as well as a book section too!
Pets - It almost seems a sin to pay the hundreds of dollars you can do for pets in a store when there is such an abundance of abandoned and yet loving, beautiful pets at the SPCA and other shelters. If you are considering getting a pet make sure you check these out first - you may be there last hope for a good home!
Formal clothing - Whether a wedding gown, ball gown or dinner jacket there are so many people that head out and spend the earth to wear something just once! You can make some wonderful savings. Also designer stores can sometimes have seconds on sale at significant savings often with flaws barely noticeable!
Video games and DVDs - Once someone has completed the game or seen the movie more than 4-5 times it is time to move on and you can take advantage and get some great bargains.
Home Gym Equipment - Yes, the fad comes, the fad goes and so often equipment merely sits in someone’s garage or spare room collecting dust. Do check on the condition but generally so many people lose interest before the equipment has barely been used!
Hand Tools - Simple tools with few moving parts, hammers, wrenches, screwdrivers, etc can last for decades if well made and maintained and often easy to find in garage sales or online.
Musical Instruments - Particularly when your child is starting out buying new is not wise. Either second hand or perhaps rental can give you an idea of how long their interest will last. If the interest continues and the ability is good you can change your stance later.
Bicycles - Like cars new season bikes come out all the time. Do check the condition of the bike and also ensure it isn’t stolen! Also if you can wait until the cooler months you can often get better bargains on bikes from those who no longer want to brave the elements!
So much of what we buy devalues as soon as we open the box or walk out the store so save yourself some dollars and use it for something else you enjoy!
