Disclaimer: Our online business directory lists over 2,200 local businesses however be aware it is an almost impossible task for this to always be completely up-to-date so please use as a guide only - if you find any discrepancies please let us know on hibiscuscoast@linku2.co.nz - thank you!
When it comes to property it can be daunting. It doesn't matter whether you are looking at buying or selling a property, up-sizing or down-sizing, investing for your future, doing a few touch ups round the house or garden, considering a whole new build or just need a little maintenance or tender loving care it's all going to cost money and you want to get it right!
That's where you are in luck on the Coast as, you may not believe it, but construction is our biggest industry, and we have all the local experts you need to help and, if you are buying or selling, being the second highest most populated area (and continuing to grow rapidly) in Auckland, there's no lack of properties available and agents to help you find what you want!
First and foremost you can find all types of local businesses in the Property Section of our Linku2 Hibiscus Coast business directory, whether you're looking for a bricklayer, hedge trimmer, lighting store, mortgage broker, security service or more ...
It doesn't matter whether you are a first home buyer, a growing family, want to downsize for retirement or sell to free up funds, you will need to ensure you seek the services of a few experienced people along the way.
When looking for a real estate company or agent there are a few pointers you can follow including their experience in the area you are selling in or hoping to buy in. For a list of things to look for when picking an agent check our "How to Find a Good Real Estate Agent" article and check out local options in our directory Real Estate category (As noted above this is by no means a comprehensive or completely up-to-date list but a guide - it's an ever changing industry and many agents aren't listed)!!
As well as help from an agent you may also need to consider finance. Remember don't just call your local bank and expect to get the best deal. The best option is to contact a mortgage broker who can help and probably save you a lot of money (and perhaps heartache) in the process.
First Rate Mortgages based in Orewa can help you with not just home loans and finance but can also focus on arranging business finance, residential or commercial property investment, construction finance, refinancing, and debt consolidation. Alongside First Rate, their sister company NonBk Ltd "Solving Problems with Solutions" can be a great option to call upon if you are self-employed, looking for second mortgages or maybe have a bit of a financial past that may rear it's head if you're not careful! Check out what they can do for you or contact them on 09-426-8927 or info@firstratemortgages.co.nz or solutions@nonbank.co.nz depending on the service you need.
Another option is iLender based in Whangaparaoa, Jeff is a "Financial Paramedic" and as he advises, "When looking for home finance seek out an experienced Mortgage Adviser who can look at all of the bank and non bank options so you can go looking for a new home with confidence. Local business iLender has helped 100's of people over the years (read their reviews) and Jeff Royle is happy to discuss any situation either over the phone or pop into the office in Karepiro Drive. A lot of people get knocked back by their bank and think that's the end of the line. It is not! Jeff and his team cover all lending options ensuring that you get the best possible advice. 09-428-5333 or help@ilender.co.nz"
Check out a comprehensive local list of mortgage brokers and financial services.
You may also be wise to consult your accountant, especially if this is an investment property or you need help with Kiwisaver withdrawals. If you don't have an accountant you may want to give Keri-Ann a call at ABA - Associated Business Advisors who have a team who specialise in all aspects of financial accounting. Another option would be to have a chat with Gerard at Turnbull & Associates in Whangaparaoa or check out our comprehensive list of local accountants and bookkeepers.
Again if you are looking at buying new off a house and land package, organising your own build, want to do some upgrades to your home or garden or just need to get some maintenance done you don't need to look far to find a local expert.
If you want to ramp up the security at your place then you need to talk to Jason at King Locksmiths who can ensure your place and your valuables are safe and secure and advise on the best systems and management for your pace of mind, or, if it's an alarm system or maintenance you're after give Trevor a call at TDS Security.
If it's garden maintenance you're after then call in Jake from Allout Hedge and Tree Maintenance. He can help with anything from hedge trimming, tree pruning or removal, land clearing, green waste removal and is happy to advise on what you should do. If however you are into DIY and need tools and time to get things done or just need garden tool maintenance then the person to call is Hal at Peninsula Mowers and Heating Ltd. That garden really can be a haven to enjoy once you give it that makeover!
And if all you feel is important to get done is a good house clean and, especially if you have a wish to be friendly to our environment then you can guarantee the best cleaning products are available right here on the Coast from Stephanie at Insinc Products.
There has been, and continues to be, so much development across the Hibiscus Coast so if you're looking for a local you can check out our directory categories for all services such as Builders and Developers, Property Maintenance, Bathroom and Kitchen Design Services, Plumbers, Storage, Carpet Retailers, Pool and Spa Services and everything in between in our Property Section.
Regardless of what it is you need or should be doing locally make sure you stay and use our great locals so we can all help each other to Go Local, Grow Local ...
When purchasing an existing house, there are several key things you should check. Here’s a summary:
Ask the agent and seller about any known issues with the house. They have a duty of care to research and disclose any matters that could be of concern.
Inspect the house thoroughly, paying special attention to:
You should also pay attention and look for any signs of potential leaking, eg:
You should also:
Do not sign the contract until you are sure it meets your needs and all concerns have been addressed.
Whether short on cash or you simply just don't want to have to fork out everytime you go out as a family, there are always lots of free or fun things to do including -
Get the bikes out and go for a family bike ride. A quick lap around the neighborhood or park can be fun, if you're looking for local walks and cycles check our Hibiscus Coast Walks and Cycleways page or looking further afield around Auckland check out the Auckland Council Wheely Good Time Family Fun article.
Make a list of free museums and attractions in your area. Then work your way through the list until you've visited them all. Art museums, history museums, monuments-there's sure to be something worth checking out at each one. Locally a couple of great options to visit are the Silverdale Pioneer Village, Warkworth Museum and Bohemian Settlers Museum in Puhoi.
A great source for free books, movies and magazines, and it can also be a good source for other types of free entertainment. Check with your library to see if there are any upcoming story hours, concerts or educational programs that may be of interest to your family. Then be sure to take advantage of them. We have two great libraries here on the Coast and you can find details and information on our Linku2 Libraries page. (Please note at July 2024 the Orewa library is currently closed for renovation, library services are being offered out of the Orewa CAB).
Head out after dark for a night of stargazing fun. You can use a telescope and an astronomy guide to help you locate the constellations and planets or just wing it as you stretch out on a big blanket and stare at the sky. Either way, the evening promises to be as enjoyable as it is educational.
Play a few shorter games or one long one. Eitherway add a bit of spice by having prizes for the winners!
Add in some personalised charades - make one up each and get the others to act out - there are plenty of charade ideas on the internet too if you get stuck for ideas.
Depending on the time of year fruit picking may not be available. Head out catch a fish, pick some fruit and then back at home make something with your fresh produce! Whilst there are no local options there are a number of opportunities you will find in West and South Auckland so head out and make a day of it (check the picking season though!).
Cooking is an important life skill, and it can be a lot of fun to teach. Pick out an interesting cookbook and each pick a dish to make up a full meal - help each other with the courses and then sit down for a sumptuous but potentially unusual or unexpected meal!
Camping is the ultimate family adventure. Grab a tent, some sleeping bags and torch and head down the garden for a fun, family bonding night. You can sing camp songs, tell ghost stories, nibble on snacks and play games all without leaving home. We have lots of local options including Shakespear Regional Park, other nearby regional parks and an excellent campsite on the water's edge in Orewa.
Don't just pick the movies together but prepare together. Pop the popcorn, make up lolly bags, rearrange the room with pillows and cushions and set the stage for a fun family time.
These are just a few suggestions - there are so many things you can do together but just make sure you find the time to do them all!
Let us know in the comments below you're favourite family activity and any new ones we can add to this post! Thanks!
When buying a property that you plan to rent out, or if you are a tenant moving in to a new property do you know if it complies with the Healthy Homes Standards and if you're not sure do you know final compliance deadlines?
The healthy homes standards seek to bridge the quality disparity between rental properties and owner-occupied homes, ensuring that the approximately 600,000 renting households in New Zealand can enjoy cozier, drier living conditions.
Regarding the standards: The Residential Tenancies (Healthy Homes Standards) Regulations 2019 came into effect on July 1, 2019, with the objective of tackling issues related to coldness, moisture, drainage problems, and drafts in rental properties. These regulations establish baseline criteria for:
All rental homes need to comply with the Healthy Homes Standards by 1 July 2025 and up to that date landlords have 120 days from any new tenancy to comply.
So who can help you check if the property you are looking at reaches the standards?
If you're on the Hibiscus Coast or North Shore we recommend a qualified building inspector and Healthy Homes inspector in Phil Yang from A Buyer's Choice.
With 15 years of experience in the construction industry, Phil has cultivated a keen interest in home inspection during his extensive career. This deep-seated passion has been a driving force behind his decision to transition into the home inspection sector.
Phil has earned full certification as a building inspector by successfully completing examinations administered by AHIT and InterNACHI, showcasing his commitment to professional development and expertise in the field.
The heating standard underwent revisions in May 2022 to account for the improved thermal performance of new homes constructed or renovated according to the 2008 building code requirements for insulation and glazing, as well as certain apartments. These changes imply that smaller heaters are generally adequate to maintain the required warmth in such types of dwellings.
To determine the appropriate heater size, landlords can utilize the heating assessment tool provided by Tenancy Services.
To meet the heating standard, landlords must furnish one or more fixed heaters capable of directly heating the primary living space in a rental property. These heaters cannot be open fires or unflued gas heaters; they must be permanently installed and not portable.
Acceptable heaters typically include heat pumps (if equipped with a thermostat), wood burners, pellet burners, or flued gas heaters. In specific cases, such as small apartments, a smaller fixed electric heater may suffice.
Ceiling and underfloor insulation are obligatory in all rental homes where it is feasible to install them.
The healthy homes standards categorize New Zealand into three climate zones, each with distinct insulation requirements. You can find information about these zones on Tenancy Services.
Insulation standards are measured by the R-value, indicating how effectively insulation resists heat flow. Higher R-values represent better insulation, and this value will be clearly displayed on the product packaging.
Any newly constructed or renovated property that complies with the updated 2021 Building Code insulation requirements will also meet the healthy homes insulation standard. Landlords who installed new insulation since July 1, 2016, and have it in good condition are likely to already meet the healthy homes standard.
Tenancy Services offers an online tool to help landlords determine whether they need to upgrade or replace their insulation to meet the healthy homes standard.
Inadequate ventilation can lead to mold and dampness issues, posing health risks to tenants and property damage to landlords.
To address mold and dampness stemming from poor ventilation, rental homes must have operable windows in the living room, dining room, kitchen, and bedrooms. Additionally, kitchens and bathrooms must be equipped with extractor fans.
The ventilation standard was updated in May 2022 to permit the use of continuous mechanical ventilation systems that exhaust air outside from kitchens and bathrooms, provided the ventilation system received building consent on or after November 1, 2019.
Moisture Ingress and Drainage: Moisture can be a significant source of dampness in a residence, leading to health concerns for tenants and property damage.
Rental properties must possess effective drainage systems for managing stormwater, surface water, and groundwater. In cases where a rental property features an enclosed sub-floor space, landlords must install a ground moisture barrier if it is feasible to do so. If installing a ground moisture barrier is not possible, landlords are not required to install alternative moisture barriers.
Addressing draughts can help reduce heating expenses for tenants and maintain comfortable living conditions in rental properties.
Landlords must ensure that their properties do not contain excessive gaps or openings in walls, ceilings, windows, skylights, floors, and doors that result in noticeable draughts. Additionally, all disused open fireplaces must be sealed off or their chimneys blocked to prevent draughts.
Landlords who fail to meet their obligations under the healthy homes standards are in violation of the Residential Tenancies Act 1986 and may be subject to exemplary damages of up to $7,200.
Most new or renewed tenancy agreements are required to include a compliance statement containing specific information about the rental property's current level of compliance with the healthy homes standards.
Private landlords who initiated or renewed tenancies between July 1, 2021, and August 27, 2022, must ensure their rental properties meet the healthy homes standards within 90 days of any new or renewed tenancy. Private landlords who commence or renew tenancies on or after August 28, 2022, must ensure compliance within 120 days of any new or renewed tenancy.
Kāinga Ora and registered Community Housing Providers have until July 1, 2024, to comply, while all private rentals must comply by July 1, 2025.
In 2020, surveys of renters and landlords were commissioned to assist HUD and the Ministry of Business, Innovation, and Employment (MBIE) in monitoring the implementation of the Healthy Homes Guarantee Act (HHGA). These surveys aim to track awareness of and compliance with the healthy homes standards through annual online surveys of renters and landlords nationwide.
For more information on the Healthy Homes Standards and tools please visit the Tenancy Services website or give Phil a call on 021 0286 6368 or email him at phil.yang@abuyerschoice.co.nz to get started on ensuring your proposed property complies with the Healthy Homes Standards.
The following is a range of activities across the Hibiscus Coast and immediate surrounds
Our Favourites …
Auckland Adventure Park
2104 East Coast Road, Silverdale 09 426 5555 - "You make the time, We'll make the magic!" Whether looking for family fun, an adrenalin rush, adventure activities or good food head to Auckland Adventure Park for a great time
Orewa Beach
Ph: 09 426 2638, www.orewabeach.co.nz - 3 km long pristine beach, Alfresco dining, boutique shopping, picturesque 7 km cycleway, reserves, playgrounds, parks and walkways … where Auckland shines
Stanmore Bay Pool and Leisure Centre
159 Brightside Road, Stanmore Bay, Whangaparaoa, - Swimming, gym, splash pad, family fun and swim lessons
Plus lots more Things to Do and Places to Go …
Bohemian Museum - Puhoi 09 422 0852 – Housed in the historic Convent School and displays many exhibits. Open daily 1.00 to 4.00 pm
Glass Bottom Boat - Goat Island Marine Reserve Leigh 09 422 6334 -World renowned for its abundant marine life. A range of bird life can also be seen around Goat Island
Goat Island
Marine Discovery Centre - 160 Goat Island Road Leigh 09 923 3645 – Get up close and swim amongst the fish or take a boat trip. Visit the Goat Island Marine Discovery Centre and learn about New Zealand’s unique marine environment. Area includes a beautiful sandy beach.
Goat Island Dive - 142a Pakiri Road Leigh 09 422 6925 - Snorkel and dive equipment to hire or buy, guided snorkeling, try dive, dive trips, and dive courses from entry to professional levels at the beautiful Goat Island Marine Reserve.
Hauraki Gulf Cruises - Gulf Harbour Marina 09 367 9111 - A number of trips can be taken to the Gulf Islands from Gulf Harbour, with a greater selection from Auckland City. For details see Fullers Cruises.
Hibiscus Jetski Hire - 022 685 7409 - Jetski hire on 2018 Yamaha EX jetskis - various Hibiscus Coast beaches
Historic Couldrey House - Wenderholm Regional Park 09 426 1200 - Victorian/Edwardian historic home in the grounds of Wenderholm Regional Park. Couldrey House
Kawau Island Experience and Lodge - North Cove, Kawau 027 242 8937 - Enjoy Kawau Island in the Hauraki Gulf regular ferries from Sandspit near Snells Beach
Matakana Farmers Market - Matakana 0210 225 5828 - A popular market in the heart of Matakana Village every Saturday morning
Pakiri Beach Horse Rides - Pakiri Beach, Horse trekking, riding holidays and overnight stays. Beach riding. 317 Rahuikiri Road, Pakiri - 09 422 6275
Parakai Springs 150 Parkhurst Road Parakai 09 420 8998 - Hot spring spa and pools
Puhoi River Canoe Hire - 84 Puhoi Road Puhoi 09 422 0891 - Canoe the Puhoi river to Wenderholm Regional Park
Saltwater Eco - Tawharanui Peninsula, Matakana 0210 433 184 - Saltwater Eco lead the way in responsible marine recreation! We bridge the gap between recreation and conservation by delivering high quality Surf and Snorkel experiences with an Educational and Eco twist!
Sheepworld - 324 State Highway One Warkworth 09 425 7444 - Sheep shows, animals, cafe and great family entertainment
Silverdale Pioneer Village - 15 Wainui Rd Silverdale 09 426 8272 - Historic Village in Silverdale (open every day except Tues). Silverdale Pioneer Museum
Snowplanet - 91 Small Road, Silverdale - Indoor snow resort. Ski-ing, snowboarding, tubing, lessons, holiday programmes and great family fun. Ph: 09 427 0044
Stanmore Bay Pool and Leisure Centre - 159 Brightside Road Stanmore Bay Whangaparaoa 09 424 9227 - Swimming, sports and classes for all the family including aqua classes, gym and swimming
Ten Pin Bowling Whangaparaoa - Coast Plaza Stanmore Bay Whangaparaoa 09 428 2469 - 12 lane bowling alley including arcade gaming and internet gaming. Lots of family fun
Tiritiri Matangi Island is a wildlife sanctuary and one of New Zealand's most important and exciting conservation projects. It is located 30 km north east of central Auckland and just 4 km from the end of the Whangaparaoa Peninsula. A hundred and twenty years of farming had seen this 220-hectare island stripped of 94% of its native bush but between 1984 and 1994, volunteers planted between 250,000 and 300,000 trees. The Island is now 60% forested with the remaining 40% left as grassland for species preferring open habitat.
In conjunction with this planting programme, all mammalian predators were eradicated and a number of threatened and endangered bird and reptile species have been successfully introduced, including the flightless takahe, one of the world’s rarest species, and the tuatara. There are few places in New Zealand where you can readily see and walk amongst so many rare species.
The project is managed by the Department of Conservation in conjunction with the Supporters of Tiritiri Matangi Incorporated.
Ferry timetable:
CLICK HERE for ferry timetable.
From Auckland 9:00am/from Gulf Harbour 9:50am - Returning from Tiritiri Matangi at 3:30pm, arrives Gulf Harbour 3:50pm/arrives Auckland 4:40pm
Information courtesy of tiritirimatangi.org.nz
1. Te Ara Tahuna Estuary Cycleway and Walk
Te Ara Tahuna Estuary Pathway provides an excellent bike ride, or riding with children on bikes or scooters.
Accessed from Western Reserve, at the southern end of Orewa beach and just 40 minutes drive north from Auckland centre. The path features tributes to the estuary's past as a significant food gathering place for Maori including six carved seats created by Auckland's prison's carving group, carved from Macrocarpa trees felled during the walkway construction. Five of the seats represent the various hapu of the Kaipara Harbour who travelled to their traditional fishing grounds in the Orewa estuary to collect seafood.
The sixth seat was unveiled in memory of Kiara Morgan, a young Orewa girl who died of cancer in 2011.
The pathway is 7.6 km long and passes along the edge of the estuary through bush trails and quiet residential areas. It is mostly sealed and flat.
The pathway (travelling anti-clockwise) follows the Millenium Walkway through Western Reserve and distance markers are placed every 1 km so you can track your progress! Connects to walk Nos 1, 2 and 3 below.
| Orewa Walks 1. Alice Eaves Scenic Reserve Old North Rd, Orewa. 30–45 mins. Fine remnant stand of native kauri and broadleaf forest at northern end of Orewa. Lower track beside Nukumea Stream to Kensington Park suitable for wheelchairs. Good examples of kauri and puriri. Pa site at Hillcrest Rd entrance. 2. Orewa Esplanade Reserve Hibiscus Coast Highway, Orewa - 45–60 mins. Paved walking track along northern half of beachfront reserve. Runs from Arundel Reserve, at northern end, to the town centre. Links to No 1 above. 3. Orewa Millennium Walkway Orewa Township. 2 hours. ‘Oval’ walkway. Start from south bridge, follow estuary to Centreway Reserve, turn left down Riverside Rd and cross road into Grant Park, along Hatton Rd through Victor Eaves Park to link with Eaves Bush returning to south bridge via Orewa beachfront. Follow the blue footprints. |
4. Maygrove Reserve
Riverside/Lakeside Drives, Maygrove, Orewa. A variety of walkways through residential areas, esplanade reserve and around the artificial lake in Lakeside Reserve. Wet in winter. Range of short and long walks.
5. Pohutukawa Reserve/Orewa Estuary
Pohutukawa Ave and Moffat Rd, Orewa. 30–45 mins. Grass reserve walkway on south side of estuary running from Orewa south bridge to Jelas Rd/Kingsway School into Totara Views subdivision.
Whangaparaoa Walks
1. Amorino Reserve
SH1/Hibiscus Coast Highway, Red Beach. 15–30 mins. Reserve walkway beside Orewa estuary mouth, linking with surrounding residential streets. Start of Whangaparaoa Peninsula’s ‘Coastal Walkways’. Follow signs on lamp posts.
2. Red Beach Reserves
Vista Motu and Marellen Drive, Red Beach. 30-45 mins. An informal walk between various reserves in the centre of Red Beach. From Red Beach Lookout Reserve take walkways into Higham Ferrers Reserve, cross Bay Vista Dr into Gilshennan Reserve, follow path to right and follow walkways to Rushden Terrace and Red Beach Park, cross Marellen Drive to beach.
3. Red Beach section of Coastal Walkway
Ngapara St – Duncansby Rd, Red Beach. 30 mins. Walk along beach from Ngapara St to Duncansby Rd. May be restricted at high tide.
4. Stanmore Bay Beach
Cooper Rd and Stanmore Bay Reserve, Stanmore Bay. 15–30 mins. Walk along beach from Cooper Rd/Lea Reserve to Stanmore Bay Park. Cross arch bridge at eastern end of park to link to No. 3 above
5. Stanmore Bay Reserve to Manly Beach
Stanmore Bay Rd – Moreton Dr, Manly. 15–30 mins. Walk from end of Stanmore Bay Rd and take track up through historic cemetery. Left into Ardern Ave and cross to next accessway. Turn right into Swann Beach Rd to the top corner and next accessway with steps through to Hurdlow Place and Moreton Drive / beach.
6. Manly Beach to Tindalls Beach
Brown St – Tindalls Bay Rd, Tindalls Beach. 15–30 mins. From end of Brown St, walk along beach (restricted at high tide) to boatramp. Cross footbridge by sheds to accessway to The Crescent. Follow road round Crown Reserve to Tindalls Beach.
7. Tindalls Beach to Matakatia Beach
15–30mins. From centre of beach, take series of accessways through to Whangaparaoa Rd. Cross road and turn right to top of hill, then left into reserve accessway down to Matakatia Beach.
8. Gulf Harbour
Shakespear Rd – Gulf Harbour Drive, Gulf Harbour. Walkways progressing as Gulf Harbour estate develops. Network utilises reserves, roads and runs through the golf course. Range of short and long walks. Toilets at boatramp.
9. Fisherman’s Rock/Pacific Parade
Fisherman’s Rock Reserve, Army Bay. 60–90 mins. Coastal clifftop walk from Fisherman’s Rock Reserve to eastern end of Pacific Parade. Two clifftop staircases and stone ramp provide access onto rocky foreshore. Access between Fisherman’s Rock and Pacific Parade Reserves via foreshore, restricted at high tide.
10. Shakespear Regional Park
Army Bay, Whangaparaoa Peninsula. Various marked tracks ranging from 1 – 2 hrs around farm park at end of peninsula. Open sanctuary under development behind predator-proof fence. Bookable picnic sites and camping. Sweeping views of Hauraki Gulf and islands. The Heritage, Tiri and Okoromai tracks are medium difficulty and are approximately 9 km. Click here for basic Shakespear map.
11. Tiritiri Matangi Island
Take ferry from Gulf Harbour Marina. Open sanctuary for some of New Zealand’s rare and endangered plant and bird species. Home to saddlebacks, kiwi, takahe, bellbird and other native birds no longer seen on mainland. A variety of walking tracks across island.
12. Tiri Rd – East Ave Clifftop
Starts at 33 Tiri Rd, Little Manly. 5–15 mins. Short clifftop reserve walk between Tiri Rd and East Ave cul de sac. Good views of Hauraki Gulf.
13. Little Manly Beach
South Ave – Little Manly Beach, Little Manly. 5–15 mins. Shore reserve and clifftop walk from South Ave to beach.
14. Arkles Bay Clifftop
Ladies Mile – Arkles Bay. 5–15 mins. Short clifftop walk from Ladies Mile/Whangaparaoa Rd intersection to Arkles Bay beach through coastal bush. Steep flight of steps at Arkles Bay end.
15. Whangaparaoa Town Centre to Stanmore Bay beach
Town centre – Brightside Rd, Stanmore Bay. 15–30 mins. From town centre via Palmgreen Court and reserve, walkway to Rata Rd. Walkway half way along Rimu Rd on right leads into Stanmore Bay Park past leisure Centre. Cross Brightside Rd to beach side of reserve.
16. Stanmore Bay Reserve to Town Centre
15–30 mins. From the back of the leisure centre, via wetland walk to Rata Rd, Palmgreen Court or Red Hibiscus Rd and onto Whangaparaoa Rd.
17. Ferry Road Reserve. Ferry Rd, Arkles Bay
5–15 mins. Short reserve walk through coastal bush to foreshore of Weiti River near mouth of river. Timber steps at top. Slippery rocks on foreshore.
18. Fairhaven Walk. Wade River Rd, Arkles Bay
30–45 mins. Rough dead end walking track off end of Wade River Rd past boat club on banks of Weiti River flanked by native bush with some big puriri trees.
19. Okura Walk
Duck Creek Rd, Stillwater or Haigh Access Rd, Redvale. 2–2.5 hours from Stillwater through muddy pastures and along foreshore to historic Dacre cottage (composting toilets alongside). 3–3.5 hours from Okura (Haigh Access Rd) through Scenic Bush Reserve. Coastal walk between Weiti and Okura Rivers. Boots required. Check out Okura Walk details
Again, there is a view of Mexican food that doesn’t do it justice and this is because of the way this has become one of the most popular #world cuisines in recent years. The
Mexican cuisine is primarily a fusion of indigenous Mesoamerican cooking with European, especially Spanish. The basic staples include corn, beans and chili peppers with a number of other foods introduced by the Europeans, in particular, meats including beef, pork, chicken, goat and sheep, dairy products (especially cheese) and various herbs and spices.
When conquered initially by the Spanish, they tried to impose their own diet on the country, however the foods and cooking techniques began to be mixed. Eventually African and Asian influences were also introduced into the mix.
Tortillas, chimichangas, fajitas and chili con carne have been adopted by Western restaurants as Mexican food, but this only really represents Northern Mexico. The food of Central and South Mexico is subtler with many dishes derived from the ancient Mayan culture.
Mexican cuisine is an important aspect of the culture, social structure and popular traditions of Mexico. Native ingredients include tomatoes, squashes, avocados, cocoa and vanilla
The main meal of the day in Mexico is the "comida". This is eaten between 1.30 pm and 4.00 pm. It typically consists of an appetizer, a soup or salad and the main course: seafood, meat or poulty, rice and/ or beans and of course some hot tortillas.
You will find tortillas all over the country, along with plenty of eggs and vegetables. Chilies, chocolate, tomatoes and cumin are also major flavourings.
Mexicans work around their eating schedule unlike us in the Western world!
Traditionally we think of Mexican food as being tacos, salsa, quesadillas, beans, tortillas and enchiladas
Running is a popular health kick in New Zealand and can become quite addictive but running isn’t just good for the heart. Read on for some of the other great benefits then get those running shoes on and head out into our Spring sunshine!
1. Healthy heart - Running is one of the best ways to give your heart muscle an effective workout. By running regularly you can improve circulation, and reduce the risk of a heart attack, high blood pressure and stroke.
2. Weight loss - The average runner burns 1,000 calories an hour during a training session. So expect to get thinner, which will in turn help you run faster.
3. Osteoporosis - If you run on a regular basis you are continually taxing your muscles and bones so the bones are stimulated to remain stronger and do not easily weaken with age. So bye bye osteoporosis.
4. Mental health - A regular running habit will you lift your mood and build self-esteem. It also increases your self-confidence as you reach fitness and/or weight loss goals. Running can help relieve mild depression.
5. Sleep - Studies show that runners find it easier to get to sleep at night and sleep longer. Insomniacs take note.
6. Stress - Running increases your ability to cope with everyday minor irritations and stresses.
7. Happiness - Endorphins engendered by exercise mean that people who run are often happier than those who don't: ever felt that sense of elation during or after a run (known as the runner's high)? Running regularly can also improve patience, humour and ambition, and make you more good-tempered and easy-going.
8. Anxiety - Runners generally have a lower level of anxiety than those who don't run. One study suggests that regular training reduces the activity of the serotonin receptors in the brain which regulate mood. Reduced sensitivity of these receptors to stimulation might explain the positive effects of exercise on anxiety.
9. Immune system - If you are a runner you will find that you have a stronger immune system, that means you'll suffer less from minor illnesses such as colds, allergies, fatigue, menstrual discomfort, backache, and digestive disorders.
10. Brain power - You can increase your mental functions by going running as it boosts blood flow to the brain and helps it receive oxygen and nutrients, making you more productive at work.
11. Complexion - Running stimulates your circulation, improving the transportation of nutrients around your system and flushing out waste products. This will help make your skin clearer and give you that distinctive runner's glow.
12. Fat burn - By running you are building lean muscle, changing your body composition and your metabolism. Lean muscle weighs heavier than fat, but burns more calories even when you're resting, so cultivate a regular running habit and you should see a gradual, healthy inch loss.
Source: www.zest.co.uk
With some products it simply doesn’t make sense to buy new at full price when invariably you can find the same quality buying second hand. By doing so you can often see your savings quickly multiply. Here are examples of some of the best items to consider buying second hand.
Car - Probably the first thing that springs to mind would be a car. Did you know if you buy a new car it depreciates by up to 20% as soon as you drive out of the car yard! Even just going for last year’s model can be a huge saving. Once a car is over five years old you can expect to get only a third of the original price.
Books - Both text books and reading books. Nowadays you can of course buy online making huge savings. However for those who enjoy the feeling of holding a book there is an abundance of second hand book stores and book fairs. Another option is to ask your friends or on facebook, invariably someone will have finished the book you are after and happy to pass on or sell at a very good price. For text books often your college or learning facility will have a library or rental department you can use if it is not a book you will need on-going.
Children’s Clothing - Often you can find some wonderful items through friends and family, websites for swapping or buying/selling second hand clothes and of course shops such as your local Hospice or Salvation Army store always have some great bargains. In fact, while you are at it there are often great bargains for adults as well as a book section too!
Pets - It almost seems a sin to pay the hundreds of dollars you can do for pets in a store when there is such an abundance of abandoned and yet loving, beautiful pets at the SPCA and other shelters. If you are considering getting a pet make sure you check these out first - you may be there last hope for a good home!
Formal clothing - Whether a wedding gown, ball gown or dinner jacket there are so many people that head out and spend the earth to wear something just once! You can make some wonderful savings. Also designer stores can sometimes have seconds on sale at significant savings often with flaws barely noticeable!
Video games and DVDs - Once someone has completed the game or seen the movie more than 4-5 times it is time to move on and you can take advantage and get some great bargains.
Home Gym Equipment - Yes, the fad comes, the fad goes and so often equipment merely sits in someone’s garage or spare room collecting dust. Do check on the condition but generally so many people lose interest before the equipment has barely been used!
Hand Tools - Simple tools with few moving parts, hammers, wrenches, screwdrivers, etc can last for decades if well made and maintained and often easy to find in garage sales or online.
Musical Instruments - Particularly when your child is starting out buying new is not wise. Either second hand or perhaps rental can give you an idea of how long their interest will last. If the interest continues and the ability is good you can change your stance later.
Bicycles - Like cars new season bikes come out all the time. Do check the condition of the bike and also ensure it isn’t stolen! Also if you can wait until the cooler months you can often get better bargains on bikes from those who no longer want to brave the elements!
So much of what we buy devalues as soon as we open the box or walk out the store so save yourself some dollars and use it for something else you enjoy!
We have hunted out our five favourite dive sites in New Zealand. New Zealand reportedly has more scuba divers per capita than any other country in the world. Whether it's cruising around reefs in subtropical Northland water, or exploring a subterranean fresh-water cave system, Kiwis are at home under the water.
POOR KNIGHTS ISLANDS
If you're looking for superb diving opportunities in New Zealand, you cannot go past the Poor Knights Islands, off the coast of Tutukaka, near Whangarei. Jacques Cousteau named it as one of the top 10 dive sites in the world and more recently Diver magazine called it the world's best subtropical dive.
Warm currents swept in from tropical waters further north support 125 different species of fish, as well as corals, sponges, kelp forests and stingrays. This is the place to go for stunning displays of underwater colour: Reef fish mingle with sponges, anemones and vibrant seaweeds.
The islands are the remains of a group of 11-million-year-old volcanoes and underwater cliffs drop to 100m below sea level in places. Caves and archways shelter species that usually would be found much deeper than they are here - in the Rikoriko Cave, 10m below the surface, is a sponge usually found 200m down.
The Poor Knights include the world's largest sea cave - so big that it's reputed to have hidden a Japanese submarine during World War II.
Visibility is best in winter, when divers can see up to 30m. But as the water warms up, plankton moves in and decreases visibility, although it boosts fish life. Watch out for passing humpbacks and turtles.
RAINBOW WARRIOR
Still in the north, Greenpeace's flagship boat was sunk at the Cavalli Islands in 1987, two years after its infamous bombing in the Auckland harbour. It is now an artificial reef teeming with marine life and a very popular dive site. But reports from divers say that the wreck appears to be disintegrating at an increasing rate, so this is one to visit sooner rather than later. The wreck is 27m below the surface, and about 40m in length.
It is covered with gorgeous jewel anemones - but some experts say it takes a night dive to see them at their very best. On a normal day you could expect to come face-to-face with golden snapper, kingfish, john dory, mackerel, scorpion fish, moray eels and crayfish.
There are usually mild currents and visibility is good from February until the end of June.
RIWAKA CAVERNS
A unique opportunity for divers of any skill level, the Riwaka Caverns near Nelson are a massive underground network of caves and tunnels, filled with fresh water. A bush walk leads you to the start of the dive, where you slip underwater and swim through a series of enormous caverns.
It's cold and very dark at the beginning but once you surface inside, you can take your scuba equipment off and marvel at the stalactite and stalagmite formations as well as a waterfall of pink limestone inside the cave at the end of the second sump.
Divers comment on the unexpected size of everything to do with this dive - from the boulders they clamber over to the caves themselves. Explorers have so far ventured about 800 metres into the network, called the Riwaka Resurgence.
WHITE ISLAND
There are not many places in the world where you can dive around a live volcano but New Zealand is one of them.
White Island, about 50km off the coast of Whakatane, is a 200,000-year-old volcano surrounded by water that is full of marine life, including kingfish, stingrays, moray eels and blue maomao.
Fissures in the rocks create a ''spa-pool'' effect of bubbles in places. The water temperature hovers about 18 degrees but can get to 22 degrees in summer and divers report up to 50m visibility, with reefs, pinnacles, drop-offs, boulders, archways and plateaus to explore. Stop for lunch or to snorkel at Champagne Bay, which gets its name from the thermal activity in the water. Rare diadema urchins have made their home at White Island - check them out at Diadema Rock.
HMNZS WELLINGTON (F69)
After 18 years in the New Zealand navy, the Wellington is now the most accessible dive wreck on the planet, just off the coast of Wellington, about 10 minutes from the airport. Scuttled in 2005, the wreck has been broken up into three sections by currents and is a living reef, home to many different species of fish.
The wreck is roughly 24m down, with visibility of about eight metres. Being Wellington, divers are warned to watch for currents. Dive around the gun turret or take in the exterior of the ship - diving in the midship and stern sections is not advised. This is as safe as it gets for wreck diving, though, you will not even need a torch.
Article courtesy of Hamilton News - 3/12/12
Has your child ever asked you this question? And what was your answer? Here are a few facts and arguments you can use in the future.
When learning many can't understand the benefits of maths beyond the basic calculation of daily things. However maths is important in all aspects of our lives.
Maths equips us with many tools including -
· Logical reasoning
· Ability to think in abstract ways
· Problem solving skills
Maths develops the imagination and trains us to be able to think clearly. Maths is also important in the development of language. You would be amazed at how often the language of maths crops up in your daily conversations; talking about time, money, temperature, technology, planning trips, shopping, cooking, designing plans ...
Mathematics is important in many everyday employment situations, science and technology, medicine, the economy, the environment and development, and in public decision-making. Think of the jobs that require maths these include doctors, teachers, scientists, engineers, technology services, lawyers, marketing, building, designers just to name a few.
Maths is invariably used, and often without realisation, to find the right concepts and methods to make difficult things easy, to explaining why a situation is how it is. By using maths skills you develop language and insights into our understanding and appreciation of the world.
Maths isn't just numbers and is all about patterns too. Imagine a fashion designer trying to develop a concept without maths abilities!
Increasingly, employers are looking for graduates with strong skills in reasoning and problem solving.
Finally of course everyone nowadays has a computer. The computer itself is a machine built upon the principles of mathematics.
So whilst you may think you don't use maths or hate the subject, just imagine how you would get on calculating your change at the shop, working out if you can afford that much anticipated trip, reading your bank statement or baking that cake if you had no, or very limited, concept and knowledge of that often dreaded subject - mathematics!
Travel - Prehistoric Dordogne
The Dordogne region in central France is famous not only for its beautiful scenery and river but also for it’s prehistory.
Les Ezyies
Les Ezyies and the Verzere Valley are a UNESCO World Heritage site (designated in 1979) for the prehistoric caves. Font de Gaume is famous as it is one of the few caves left where you can see the original prehistoric polychrome paintings. The caves include some of the most significant archaeological finds of the Upper Paleolithic (from about 40,000 to10,000 years ago) and Middle Paleolithic (200,000 to 40,000 years ago) periods, they are especially noted for their extensive wall drawings. Discovered in 1901, more than 200 images have been identified in Font-de-Gaume.
The Grotte du Grand Roc
As well as the pre-historic caves the dordogne has a large number of beautiful natural caves and the Grotte du Grand Roc is one of the best of these. This is a natural cave containing an incredible display of stalactites and stalagmites as well as rare 'exentriques' which are tiny stalactites that grow in all directions.
Another very unusal formation are the triangles. These are on the floor which and form an area covered in perfectly formed triangles.
Evening visits to sights in the Dordogne are becoming ever more popular and the Grotte de Grand Roc is now open for a night time visit on Monday evenings. On these visits the caves are explored by torchlight in the way they would originally been discovered by Jean Maury in 1924. At the end of the visit the caves are illuminated so that you can see them in all their glory.
La Roque Saint-Christophe
Nearby is La Roque-Saint-Christophe, an incredible troglodyte village which shows evidence of use as a shelter for Neanderthal man (50000 BC), Cro-Magnon man (25000 BC) and since then up until the Renaissance in 1588 when the trogolodyte town and fortress that had grown up was destroyed in the Wars of Religion.
The town occupied 5 terraces in the cliff face using naturally hollowed out caves in the limestone cliff. Three hundred feet above the ground and more than half a mile long the Roque Saint Christophe really is a remarkable troglodyte development.
This cave 'village' half way up a cliff has a church, a cow-shed and lots more. There are also some reconstructions of large-scale machines of construction used in medieval times.
Saint-Leon-Sur_Vezere
Now head on to Saint Leon sur Vezere which is yet another of France's "most beautiful villages", set in a curve in the Vézere River. It is a small village, of houses in the attractive local stone joined by narrow meandering pathways and alleys. Remarkably for a village of this kind in this location, St Leon sue Vezere has not been overly renovated - rather 'sympathetically restored'.
Many of the houses still have parts of their roofs made of stone which was the traditional roofing at one time. The church in the village is small but perfectly formed and is on the pilgrim route that led from the Abbey of Vezelay in Burgundy and on towards the abbeys at Cadouin and Saint Avit Senieur.
The chateau de Clerans has a beautiful slate roof with spires and ornamental stone work. It is private but very attractive and can be seen from various points around the village as well as from the riverside path.
There is an interesting legend in the village that a servant who shot an arrow at the cross fell down dead with his head turned the wrong way round. His grave was opened in 1890 by members of the Archealogical society and indeed there was a body with a head which was back to front.
Answer the Queries - To be able to produce good web content the first thing you need to understand is what your user is searching for and be able to provide them with the answers.
For example, if you sell cane furniture your end user may be looking for an outdoor lounging set for around the swimming pool. Your content must demonstrate your knowledge about what furniture pieces can be left out in the weather, if you provide waterproof or weather proof cushions, sizes, dimensions, colour schemes. Good content will also provide details on how and where your furniture is manufactured, different finishes and if your company works alongside a country with it's fair trade principles make sure your care and support is clearly shown in your content. Provide the answers to their questions.
Allow for Interaction - If you are able allow for an area for comments. Encourage questions, especially those sometimes unexpected questions, eg Is cane appropriate to use for the base of a bed? for you to provide more information without initial overload.
Use Visuals - Use images and videos. We all know visual learners are one of the highest percentages of our population. Plus, of course, in a world increasing full of traffic and short on time, images can be the first attraction to people moving on to your more graphic content. There are lots of options now including slideshare, diagrams, short animations, videos and, of course, just a good appealing image.
Bullets - In web writing lists or highlighted bullet points are often a good way to catch a user's eye.
Headlines - Strong Headlines should be inviting. Stats quote 80% of people read your headlines but only 20% read the content! Create interest through that headline but it does of course need to be relevant to your content! Consider your audience then craft your headline, eg a florist catering to the wedding market could write an article on the most popular flowers in wedding bouquets, she's an expert, knows her local market both floral and wedding styles and seasons so which article headline would be more attractive to read the content -
"Popular Bouquet Flowers"; or "Top Blooms that ...
...won't wilt at your Summer Wedding" ...will bring magic to your Winter Wedding"
Short, Sharp Content - Keep your paragraphs short. Three or four lines creates the illusion of short, sharp snippets as opposed to a half page paragraph giving the illusion of monotonous drone.
Personalise - Create your own unique style and tone in your writing. Make yourself personable to your readers. Let them feel that they know you so they can build up a relationship and trust with you. We all know we wouldn't buy something from somebody we don't trust.
Accuracy - Make sure what you are saying is accurate! If you are quoting stats link to the stat source. This is not only giving credibility to your stat but also showing you have researched your topic.
Once complete step back from your article. Go back to it later and re- read. Take out unnecessary words. The word "that" for example is almost always superfluous. Make sure your information reads fluidly and each fact gives a complete picture and finally ask yourself, if you wanted information on the topic you are writing on, do you think you would find your article useful?
Retirement living is about more than money.
Financial planners tell us to start thinking about retirement living decades before we're ready to retire, and it's good to make a retirement planning checklist about five years before your retirement date.
While you're thinking about how much money you'll need in retirement, think about what you want your life to look like, and how you want to feel.
Make life plans. It's important to plan for the non-financial aspect of retirement living by considering what will make you happy. Maybe you’ll climb Mt. Kilimanjaro, go dog sledding in Alaska, make time to write that novel you've been thinking about, or even continue to work part-time. Make a life plan and tick off your experiences as you move ahead.
Find a purpose. When making your retirement living plan, look for things you can do on an on-going basis that bring you joy and add structure to your life. This can include travel, hobbies or even training for a new career.
Keep your mind sharp. "Use it or lose it" applies to your brain. If you feel the need to replace the intellectual stimulation you found at work, try learning a foreign language or a musical instrument, or join a book club. Lifelong learning offers many opportunities to keep your mind sharp. How about checking out the lifelong learning classes offered by your local community centre or college?
Volunteer. Getting involved in your community is a great way to give back, and it's a wonderful opportunity to interact with people and make new friends.
Develop new friendships. A measurement of whether people are successful at retirement living is the strength of their social network - that includes family and friends. Check out groups that help you meet new people or join community or religious organisations that have members who share your interests. It's possible to meet people and make new friends even if it's difficult to get around. Did you know that friendship helps to increase longevity?
Ask your spouse or partner. If you live with someone or have a close partner, retirement living becomes a shared experience. It's important to make time for you and your partner to both share your dreams—you might be pleasantly surprised to learn that your partner wants to join you on that Mt. Kilimanjaro climb, and he or she may have ideas you'll enjoy.
Increase your financial stability. If you can’t afford to retire yet, what about partial retirement? This can include working part-time in your current job or finding a retirement job that's new and interesting—and will also help you earn money.
Keep your spirits up. The life changes that come with retirement living can be challenging, but your attitude plays a big part in whether you'll find happiness in retirement living or not. Check in with yourself to assess your mood; if you feel sad or hopeless it's important to see your doctor or a professional. Learn the signs of senior depression (or ask a friend or family member to assess your mood) and don't be afraid to ask for help.
Remain healthy. With increasing life spans, retirement living can be a long race, so get yourself in shape. That means eating well, watching your weight and staying active. When you feel good, it's easier to stay positive and open to new experiences.
Tips courtesy of Joan Carter, co-founder of Life Options Institute, USA
