Whilst this post is focused on babies, of course, the benefits of swimming apply to all of us, no matter our age!
When you actually stop and think about it, there is a wide range of benefits available to babies and children who are taught to swim in a gentle, gradual pace. If you speak to any parent who has put their children in swimming lessons from a very early age, chances are that they witnessed first-hand the many examples of mental, physical, emotional, developmental, and social benefits that result from teaching their children to swim.
First of all, a weekly swimming lesson is often a child’s first social experience out of the home that involves their peers. They learn to relate and interact with each other and look forward to seeing their classmates each week, and even watch them for cues when it comes to taking risks and learning something new. Early swimming also fosters a growing sense of self-esteem, confidence and independence, and as a child’s ability to freely move through the water increases - so does their sense of wellbeing.
For the right people, in the right situation, baby swimming can also nurture a special new connection to family, community and to the outer world. Time spent having fun and learning new things in the pool is an ideal opportunity for parent and child bonding in a relaxed and fun environment that they will both love being a part of. Social skills and self esteem are developed through interaction with other children and positive encouragement from parents and any other family who watch them at swimming time, and your child will develop a trusting relationship with you at the same time. When parents are spending time face-to-face, skin-to-skin with their babies in the water, it is a very special time for both parties. Their bond increases through the swimming lessons and parents can also exercise their patience, encouragement and kindness toward their little one. They will also learn more and more about their little person’s growing personality and how they approach new situations as they are challenged more and more.
Swimming allows babies to move independently before they are able to on dry land, which is vital to creating happy little people. Babies can learn trust and boost their confidence and self-esteem through their swimming lessons, especially as they grow and do more and more on their own. Swimming can be very empowering for babies, since it offers them a new sense of freedom as well as a way to play and explore the brand new world around them in a truly fun and relaxing way.
Based in Silverdale, Northern Arena has four cutting-edge, heated pools – all indoors. The pools are treated by ultra violet light similar to the way drinking water is treated, allowing for a low level of chlorine that makes them ideal for babies and those with sensitive skin. All of their lessons are designed to be fun as well as educational, enhancing enjoyment and confidence in the water.
Have a think about popping your child in the water – you’ll be helping them on the way to knowing how to save themselves in the water, increase their learning ability and have a lot of fun while they’re at it!
Northern Arena offer a full range of SwimFit classes for all ages and abilities - check out the options online
Ph: 09-421-9700 - Email: info@northernarena.co.n - Web: northernarena.co.nz
