November 6
@
5:45 pm
-
7:00 pm
Broga is here to give men new to yoga the opportunity to access the numerous benefits of a mindful yoga practice. Well balanced sessions flow through a warm up, an energetic phase, then a cool down and short guided meditation. It's the perfect introduction for guys who have been told yoga would help their back, but who are a bit self-conscious about donning neon lycra and getting an instagram account...!
This will help to unlock the pelvis, release the lower back and shoulders, deepen the breath, invigorate bloodflow, stimulating beneficial chemicals and improving the overall posture and mood. It’s the ideal way to do something for yourself and will improve your life in ways you can't imagine, plus it's a practice, so you can't do wrong - unless you force through any pain.
Your Name
Julian Fordyce
September 17
@
6:00 pm
-
7:30 pm
Tuesday 17 September 6pm
You are welcome to come to the new campus in Constellation to find out more about Montessori Secondary Education. We will have a quick tour, and then Steven will run through the programme; with a Question and Answer session. Please refer to our website www.amc.school.nz.
RSVP steven@amc.school.nz
September 28
-
October 13
If you're looking for great holiday programmes or fun family and friends activities for this October school holidays check out Linku2 School Holidays North Auckland pages with over 60 great programmes and activities - no need to be bored these holidays!! 😀😀 https://ow.ly/JA5F50ThY1R
