November 6
@
5:45 pm
-
7:00 pm
Broga is here to give men new to yoga the opportunity to access the numerous benefits of a mindful yoga practice. Well balanced sessions flow through a warm up, an energetic phase, then a cool down and short guided meditation. It's the perfect introduction for guys who have been told yoga would help their back, but who are a bit self-conscious about donning neon lycra and getting an instagram account...!
This will help to unlock the pelvis, release the lower back and shoulders, deepen the breath, invigorate bloodflow, stimulating beneficial chemicals and improving the overall posture and mood. It’s the ideal way to do something for yourself and will improve your life in ways you can't imagine, plus it's a practice, so you can't do wrong - unless you force through any pain.
Your Name
Julian Fordyce
September 21
@
7:30 pm
-
9:00 pm
This Saturday ...... after the RUGBY!! We have some great entertainment lined up for you to enjoy!!!!
Meet Gerhard Lottermoser, singer-songwriter-multi-instrumentalist-climatechanger-gentrifier, founder of Gerhard's Whau Pa Kabarette, Tamaki Makaurau, Aotearoa
On 21 September he presents his new album “Happy with little” at Paraoa Brewery!
Gerhard blessed with the ability to appreciate everyone and everything and with an utter lack of ambition, he still believes that doing nothing, or at least as little as possible, is the most responsible course of "action" in the face of rampant consumerism and the work-status mindset, so detrimental to life on this planet.
September 21
@
5:30 pm
-
7:30 pm
Come along and watch here at Paraoa LIVE & LOUD!! The Bledisloe cup is the ultimate showdown between us Kiwis and those Aussie's over the ditch.
Paraoa Brewing is the venue to be at for this! Full surround sound! Stage Black Out curtains - accoustic sound and now an elevated screen and three televisions make Paraoa the venue to be at to watch this game!!!!
Plus check out our after match entertainment, it's going to be a great vibe!!!!!